A 75 minute initial consultation to explore your current concerns in depth and look at how stress, anxiety, low mood or hormonal changes are affecting your mind and body.

Sessions are tailored to you and may include counselling, naturopathic assessment, or a combination of both. We will decide together what’s most helpful, whether that’s talk therapy, natural medicines, or an integrated mind‑body plan.

Appointments are available in person at Bardon Counselling & Natural Therapies, or via telehealth.

A 60 minute follow‑up consultation for ongoing support with burnout, anxiety, depression, hormonal issues or other stress‑related health concerns. Sessions are tailored to you and may include counselling, review of your naturopathic treatment, or a combination of both. Together we will decide each time whether to focus more on therapy, refining your natural medicine plan, or integrated care.

Appointments are available in person at Bardon Counselling & Natural Therapies, or via telehealth.

For my new clients, I offer a complimentary 10 minute phone call for a quick meet and greet to ensure we are the right fit for working together.

These 15 minute naturopathic phone consultations are for acute issues such as colds, viruses, sinus or lung infections, short‑term stress or sleep disturbances. Sessions are suitable for all ages and focus on short‑term conditions that usually resolve within a week or two.

As a Natural Neddy member, a one‑off $25 payment gives you your first appointment plus ongoing access to the members‑only herbal store with high‑potency practitioner‑only herbal tonics. A personalised herbal tonic will be prescribed as part of your consultation: 200 ml (approx. 2 weeks) for $60 or 500 ml (approx. 5 weeks) for $140, and will be posted directly to you.